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Beef
It's a great thing that beef is high in vitamin B-12, zinc, vitamin B-6, and iron because that nutrient profile allows me to display this picture of beef cows grazing along with an incredible bull. Beef can fight depression. For a fun discussion of beef and its nutrients, read more about "Meatloaf" from our "Rock Group or Depression Buster?" Contest. You might also be interested in a great recipe, simple and impressive, for Moroccan Beef.
